停止吃糖(Stop Eating Sugar)——欧美十大健身方法

停止吃糖(Stop Eating Sugar)——欧美十大健身方法在《欧美十大健身方法》中排名第6名。让我们面对现实吧,糖是你的身体的毒素。政府规定一边去研究一些糖和政府有关的可疑交易,糖算作负卡路里。它对你伤害,你的胰岛素水平峰值fat-creating激素和破坏你的睡眠。所以糖是悲伤。我希望我能吃下去,无论你做什么,不要听吃一...

停止吃糖欧美十大健身方法在欧美十大健身方法中排名第6名。

让我们面对现实吧,糖是你的身体的毒素。政府规定一边去研究一些糖和政府有关的可疑交易,糖算作负卡路里。它对你伤害,你的胰岛素水平峰值fat-creating激素和破坏你的睡眠。所以糖是悲伤。我希望我能吃下去,无论你做什么,不要听吃一勺糖的打嗝治愈。- Ca1vinru1ez

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我们精选了部分网友观点：

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让我们面对现实吧,糖是你的身体的毒素。政府规定一边去研究一些糖和政府有关的可疑交易,糖算作负卡路里。它对你伤害,你的胰岛素水平峰值fat-creating激素和破坏你的睡眠。

Let's face it, sugar is a toxin for your body. Government regulations aside (go research some of the shady dealings relating to sugar and the government), sugars count as negative calories. It does you harm, spikes your insulin levels (the fat-creating hormone) and ruins your sleep.

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所以糖是悲伤。我希望我能吃下去,无论你做什么,不要听吃一勺糖的打嗝治愈。- Ca1vinru1ez

So sugar is sad. I wish I could keep eating it. And what ever you do, DO NOT listen to the hiccup cure of eating a spoonful of sugar. - Ca1vinru1ez

I once gave up sugar for about one month. As a result, I lost a large amount of weight.

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这将阻止你获得任何类型的糖尿病。

This will prevent you from getting any type of diabetes.

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浪费巧克力美味的食物,在未来我们不会得到食物

WASTING CHOCOLATE YUMMY FOOD, in future we won't get food