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经常有很多理由不去坐,他们可以拿起一个列表。可以这样说,每天坐着超过几个小时会缩短你的寿命,因为你比你可能会意识到疼痛。
There are plenty of reasons not to sit often and they could take up a list in themselves. Suffice it to say that sitting more than a couple hours a day will shorten your life and cause you more pain than you might be aware.
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