一般多运动(Generally Move More)——欧美十大健身方法
一般多运动欧美十大健身方法在欧美十大健身方法中排名第1名。
你能把上下从地板上吗?你可以玩你的孩子不需要休息之前,他们做了什么?如果你不能,你需要工作。公园后面的停车场,步行到商店,移动你的房子更. . 你可以慢跑。不管你有做什么。- SuperBacca 我失去了超过10磅玩弄
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我们精选了部分网友观点：
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你能把上下从地板上吗?你可以玩你的孩子不需要休息之前,他们做了什么?如果你不能,你需要工作。公园后面的停车场,步行到商店,移动你的房子更. .
Can you get up and down off the floor? Can you play with your kids without having to take a break before they're done? If you can't, you need to work on it. Park at the back of the parking lot and walk to the store, move around your house more...
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你可以慢跑。不管你有做什么。- SuperBacca
Well you can always to some jogging. It doesn't matter what execise you do. - SuperBacca
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我失去了超过10磅玩弄
I have lost more than 10 pounds by excercising
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发10磅4.5凯基普通老百姓了嘿嘿
Isent 10 pound 4.5 kgI work out got sixpack hahaa
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滑旱冰是最好的
Rollerblading is the best
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我知道一种方法你可以骑自行车,但座位的方式降低因为它作用于你的腹肌和腿部
I know a way I do you can ride bikes but have the seat way lower because it works on your abs and legs
- 发表于 2020-12-11 22:30
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