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这是最痛苦的运动,在山口攀爬,坡度可以超过22%,乳酸在腿部流淌,心率不断接近200bpm,这是竞技性最强的运动
It's the most painful sport, climbing on mountain passes, which can exceed to 22% gradient, with lactate-acid running through the legs, heart rate constantly at a rate of nearly 200bpm, this is the most competitive sport
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在巡回赛中看攀岩。胜利者能承受最大的痛苦
Just watch the climbs on The Tour. The winners can take the most pain.
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持续3-5小时的努力会让你经历最痛苦的时刻
A constant 3-5 hour effort puts you through the most suffering ever.
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