啦啦队(Cheerleading)——欧美要求最高的运动

啦啦队(Cheerleading)——欧美要求最高的运动在《欧美要求最高的运动》中排名第38名。我们精选了部分网友观点： ...

啦啦队欧美要求最高的运动在欧美要求最高的运动中排名第38名。

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我们精选了部分网友观点：

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我的两个孩子都参加了啦啦队比赛，12岁的女儿飞人队和15岁的儿子摔跤和特技表演。球队每周训练2晚，每次3小时，每周六，在比赛季节增加练习。除此之外，全年还增加了整个周末的编舞和技能培养，这些日子可以持续5到7个小时，有时是连续两天。如果他们在一个以上的团队，乘以他们所在的团队的数量。我们每年有两周的假期，为了家庭计划。一年中剩下的时间他们住在健身房，学校或者我们去全国各地参加比赛。我15岁的儿子可以用一只手臂抬起一个女孩。她们每天都要处理肌肉酸痛、瘀伤和头痛的问题。她们的小身体会受到打击，但她们这样做是因为她们从事这项运动。我同意人们说这项运动不受重视。但除非你参与其中，否则你将毫无头绪

Both of my kids participate in competitive cheer, 12 year old daughter (flyer) and s 15 son (tumbles and stunts girls). Teams practice 2 nights a week for 3 hours, every Saturday, and during competition season added practices. On top of that add entire weekends of choreography and skill building throughout the year, these days can last anywhere from 5 - 7 hours, sometimes two days in a row. If they're in more than one team, multiply those times by the number of teams they're in. We get 2 weeks off a year, for family plans. The rest of the year they live in the gym, school or we are traveling to competitions all over the country. My 15 year old son can lift a girl at extension with one arm. They deal with daily muscle aches, bruises and headaches. Their little bodies take a beating but they do it because they live the sport. I agree when people say this sport is under appreciated. But unless you're involved, you would have no clue.

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看看杂技体操，当他们进入后弯和劈叉时，他们可以保持特技。基地可以平衡1-3个人，而不是中间的后座。在杂技体操中，他们不仅用手和手平衡脚，还可以在伙伴的脚，头上保持平衡，手和手等可以做双打和三拍子，只有一个垒，没有观察者。最上面的飞人可以做弓形、上拱、前针和后弯时的泪珠。-体操

Look up Acrobatic Gymnastics as the bases in that can do hold up stunts when they go into backbends and splits. Bases can balance 1-3 people and no backspots middles instead. In Acrobatic Gymnastics they don't just balance on feet in hands and hand n hands they can balance on their partners feet, head, hand n hands etc. Can do doubles and triples with only one base and no spotters.The tops ( flyers) can do arch, overarch, front needles and teardrop ( where they bend themselves backwards. - Gymnasticsfan

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我指导孩子们每周练习2-4次，每次2到5个小时，一年中有10个月。我们的训练对手是军队体能训练的对手，我可以证明这一点，我亲眼目睹了比大多数其他运动项目加起来还要多的伤和重伤。一个孩子从篮子里下来的力量投掷和被错过比足球运动员还多，而且没有护垫。我的孩子们每天都会出汗、擦伤和流血，使用大量的力量、敏捷性、耐力和核心力量，这是大多数其他运动都无法利用的

I coach kids that practice 2-4 times a week for two and five hours a piece and for 10 months out of the year. Our conditioning rivals that of military physical fitness (being in the military I can attest to that) and have witnessed more injuries and serious injuries than most other sports combined. The force of a kid coming down from a basket toss and being missed is more than that of a football player and there are no pads. My kids sweat, bruise and bleed on a daily basis and use immense amounts of strength, agility, endurance and core strength that most other sports can't even begin to utilize.

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我一周工作三次，为足球和篮球运动员加油，可能会放声为他们加油，最后什么也得不到。我去比赛，我们要锻炼，以确保我们能应付艰苦的工作我是一个基地，我经常受伤，我会被传单拖走，我们必须提高每一个练习，但我活着我是队长，为球队感到骄傲

I work my butt off 3 times a week to cheer for football and basketball players and may loose my voice to cheer for them and get nothing at the end also I go to competition and we have work out to make sure we can handle the hard work I am a base and I get hurt all the time will the flyers towing and we have to lift every single practice but I live what I do and I am the captain and very proud of the team

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我在高中时是啦啦队队长，现在是教练。要想让一个人在空中欢呼、跳舞、翻滚、跳跃和举起，而不让他们掉下来，那需要难以置信的力量和耐力！啦啦队作为一项体育运动被高度忽视了，它不只是站在那里大声欢呼…你身体的每一个部位都在动。比赛结束后，我的球队因为使用每一块肌肉而感到酸痛！

I was a cheerleader in High school and now coach. It takes incredible strength and stamina to cheer, dance, tumble, jump and lift a human in the air without dropping them! Cheer is highly over passed as a sport and unappreciated. It's not just standing around yelling cheers...you move every part of your body. After a game my team is sore from using every muscle!

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到目前为止，我参加过的要求最高的运动。每周练习4个晚上3个小时。我扭伤了后背，摔断了鼻子，还永久性地扭伤了脚踝。所有的伤痛似乎都是值得的，因为一天下来，你热爱你所做的

By far the most demanding sport I've ever participated in. 3 hour practices 4 nights a week. I've sprained my back, broken my nose, and permanently sprained my ankle. And all of the injuries seem worth it because at the end of the day- you love what you do.

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在我的生活中，啦啦队受伤的次数比其他任何运动都多！身体的各个部位都非常困难。我们让反抗地心引力看起来很容易，但相信我不是

I've had more cheer injuries than any other sport in my life! Extremely physically hard on all parts of the body. We make defying gravity look easy but trust me its not.

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我姐姐也会为学校加油，如果你参加学校啦啦队，那简直是个笑话。你参加比赛就很难了。但是当你说要为学校加油时，你做的同样的事情球迷们只是挥手让人讨厌

My sister does cheer comp and her school cheer, if you do school cheer it is a joke lol. You do comp then it is hard. But when your just saying like go tigers for your school, your doing the same thing the fans are just waving your hands being annoying

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啦啦队是我日常活动中最累的运动之一，它对身体的要求一直很高，即使是在发育不良的时候

Cheer leading is one of the hardest most tiring sport I do in my routine. It is physically demanding at all times even when stunting.

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竞技啦啦队

Competitive cheerleading l