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你只是不知道它有多难,直到你达到15英尺及以上。任何低于15英尺的东西我都能看到它是10号或以下。但任何高于15'的东西都应该排在前3名。心理游戏很疯狂,天气是一个9/10次的混蛋,当你跌倒的时候会很疼。很多,你为了爬上更大更长的杆子而摔了很多次。而且全面的全身锻炼
You just don't know how hard it is until you hit 15' and above. Any thing lower than 15' I can see it being number 10 or below. But anything higher than 15' should be in top 3. The mental game is crazy, weather is a jerk 9/10 times, when you fall it hurts... A lot, and you fall a lot trying to get on bigger and longer poles. Plus it's a complete full body workout.
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需要令人难以置信的上半身力量,核心力量,速度和平衡。这是最难的运动,但可能不会赢得投票,因为很少有人了解它。那些谁会同意我
Requires incredible upper body strength, core strength, speed and balance. This is hands down the hardest sport, but probably will not win the vote because so few people understand it. Those who do will agree with me.
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儿子做了,所有这些运动都很难,但是用一根16英尺长的杆子跑完全程,然后把它放在一个小盒子里,然后完全倒立着跳,这有点疯狂
Son does it and all these sports are hard but running at full sprint with a 16' pole and trying to place it in a small box and then jumping completely upside down. Takes a little bit of crazy.
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试试看,告诉我进展如何
Just try it and let me know how it goes
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是我女儿干的
My daughter did this
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做了4年,这不是有氧运动的重量训练的条件,而是每次你冒着生命危险在20英尺高空做一些事情的心理方面,希望杆子不会折断并刺穿你的内脏
Did it for 4 years and it's not the conditioning for the weight training for the cardio it's the mental aspect of doing something that every time you're risking your life 20 feet in the air and hoping the pole doesn't break and skewer you right through the gut
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