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人们低估了铁人三项。你必须为之奉献一生,一个失误就可能毁了你的比赛。除非你参加过比赛,否则你不会明白为了高水平的比赛所需的身心疲惫,你必须为高水平的三项运动而训练,而且你必须坚持很长一段时间,这不像足球,当你跑10米,不断停下来,直到你的副手有队友可以依靠,如果需要的话,但是铁人三项是你的责任,在比赛中没有停下来
People underestimate triathlon. you have to dedicate yor life for it and one slip up could ruin your race. Unless you have competed before you wont understand the physical and mental exhaustion it takes in order to compete at a high level, you have to train for three sports at a high level. Also you have to keep going for ages its not like football when you run 10m and stop over and over until your subed of plus you have teammates to rely on if needed but triathlon its down to you and there is no stopping during a race
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要做这项运动,你还必须做另外两项,然后再跑在上面。唯一的动力来自你这个运动员。自行车上没有发动机。更长的比赛需要持续几个小时的高强度。不需要5分钟、10分钟甚至30分钟的努力
To do this sport, one has to also do two of the others on the list and then run on top of that. The only power comes from you the athlete. No motor on the bike. Longer races require sustaining high effort levels for hours on end. No 5, 10 or even 30 minute effort and done.
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你必须像游泳运动员一样训练,还要训练长跑——和游泳和骑自行车一样努力。你必须有三个方面的专家。我指的是,没有什么能比得上一个试训运动员的体能!有多少游泳者能跑!?!?很少
You must train like a swimmer and train for distance running- equally as hard as swimming and bike on top of it. You must've an expert on 3 areas.Nothing I mean nothing compares to the fitness of a trial athlete! How many swimmers can run!?!? Very few.
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我参加过很多运动,然后适应了Triathalon,这是迄今为止最深思熟虑的。我在2014年参加了铁人70.3的比赛,2015年在苏黎世完成铁人训练,2016年在马斯特里赫特训练,这太难了,要求太高了。时间和投入太疯狂了,我现在回想一下,我只为一场马拉松而训练,与多学科运动相比,这似乎太容易了
Having trained for many sports and then adapting to Triathalon this is by far the thoughest. I raced Ironman 70.3 in 2014, Full Ironman Zurich in 2015 and now training for Ironman Maastricht in 2016- it is so hard and so demanding. The time and commitment is insane- I now look back at when I trained for just a marathon and it seems so easy compared to multi discipline sports.
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然后游泳2.4英里,然后骑车112英里,然后跑一场26.2英里的马拉松。你必须掌握三项运动。每天早上和晚上都要训练。对训练和饮食的绝对投入。这是一项24小时/7 365天的运动,我做所有其他运动都是为了取笑,他们只是好玩。想认真点做一个铁人,然后告诉我你有多努力!
Swim 2.4miles then,Cycle 112 miles then,Then run a marathon 26.2 miles.Three sports you have to master.Train every morning and every night time.The sheer amount of dedication to training and diet. This is a 24/7 365 day sportI do all the other sports for a laugh, they are just fun. Wanna be serious do an ironman then tell me how hard you play!
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三到四个月的强化训练,持续数小时。虽然很艰难,但当你越过终点线的时候是值得的
Three to four months intensive training for an event that lasts several hours. Tough but worth it when you cross that finish line.
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铁人,甚至双人铁人。这是铁人,需要在耐力距离上不仅是一个项目而是三个项目的天赋。必须很难被击败
Ironman or even double Ironman. This is hardcore and requires aptitude in not just one but three events over endurance distances.Has to be hard to beat.
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三项运动,包括第二名游泳、第十名赛克林和怎么可能是马拉松或跑不在名单之外?极限铁人三项是最需要的运动之一!
Three sports invluding the one on second place (swimming), tenth (cykling) and how could it be marathon ore running is excluded from the list? Extreme Triathlon is the nr. One on the list og demanfing sports!
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很多很多训练!但还是很有趣!
Lots and lots of training! But still fun!
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有什么比游泳2.1英里,骑自行车112英里,跑步26.2英里更难的事了?
What can be harder than swimming 2.1 miles, biking 112 miles and running 26.2 miles?
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