赛艇欧美要求最高的运动在欧美要求最高的运动中排名第12名。

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我是我高中组的一名活跃成员，我能说的是，一旦你坐上划艇机，你几乎总是会觉得自己死了。这项运动比我参加过的任何一项运动都需要更多的智力、肌肉和耐力，这项运动包括游泳、田径，长曲棍球，足球，篮球等等。划船是我身体上最具挑战性的运动，我不得不用尽我身体里所有的力量，然后是一些。在划船中，一旦你相信你不能再去了，当我在船上听到你最喜欢的8米的时候，我肯定你会觉得我最喜欢的8米的时候，我会继续用你最喜欢的8米来做这个测试我快死了，还有3000米。船员们觉得你的身体像死了，但几乎…更多

I'm an active member of my high school crew team and all I can say is that once you get on a rowing machine, you are almost always guaranteed to feel like death afterwards. This sport requires more mental, muscular, and endurance power than any other sport I have ever played (which is quite an extensive list including, swimming, track and field, lacrosse, soccer, basketball, etc.). Rowing is the sport in which I am most physically challenge and am forced to use all of the power I have left in my body and then some. In rowing, once you believe you can't go any more, you have to continue on for the 8 (in an 8+ shell) other people in your boat. My favorite and most realistic quote I have heard regarding this brutal yet wonderful and amazing sport is, "when you can no longer row with your legs, row with your heart". I am sure to keep this in my mind during each 5000 meter test we do on the erg as I feel that I am dying with 3000 meters to go. Crew feels like death to your body, but almost ... more

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赛艇运动员在比赛的前20次划水时就跨过了有氧运动的门槛。然后他们还有200次划水。一个典型的顶级船员每年要训练600-800小时，进行6分钟的比赛。在比赛结束时，如果你能从船上下来，那你就没有足够努力。人们认为划船是诗意的，但他们错了。划船没有诗意。在船里，每一个赛艇手都在把自己逼到晕倒的地步，而诗意的动作是他们最不想做的事情。每一个划船者唯一想做的就是让对手承受太多的痛苦而放弃。这就是划船比赛的赢家——比你的对手承受更多的痛苦而不放弃。这种痛苦的忍耐力是什么使划船成为最苛刻的运动

Rower's cross their aerobic threshold within the first 20 strokes of the race. Then they have 200 more strokes to go. A typical top level crew will train 600-800 hours a year for a 6 minute race. At the end of a race, if you can get out of the boat then you didn't race hard enough. People think rowing is poetic, but they're wrong. Rowing is not poetic. Inside the boat, each rower is pushing him or herself to the point of passing out and poetic movements are the last thing on their minds. The only thing each rower wants is to put their opponent in so much pain that they give up and quit. That is how a rowing race is won- enduring more pain than your opponent and not giving up. This endurance of pain is what makes rowing the most demanding sport.

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作为一名活跃的划船运动员，至少在高中的时候，我觉得我有责任告诉他们划船的要求。我承认没有一项运动可以被证明是“最需要体力的”，因为每个人的运动都会有所不同，但我可以肯定地说，划船是一个活生生的噩梦。比赛范围从500米短跑到6000米短跑，这些短跑对初学者来说很少见，到6000米赛跑，这是一个秋季比赛，如HOCR。在2000米及以下的比赛中，赛艇运动员起跑时不像其他运动员那样头脑正常。赛艇运动员尽可能努力地冲刺，通常每分钟要完成40次以上的划水动作。在每一次划水动作中，划船者不仅要在水中划出他们的重量，而且还要增加一个舵手的重量，以及一艘200多磅的船单从一开始，划船者需要以每分钟40次以上的速度进行比赛，持续30秒左右。从这个角度看，这就像蹲下你的体重+40磅左右20磅…更多

As an active rower, in high school to say the least, I feel it is my duty to inform those on the demands of rowing. I will acknowledge that no one sport can truly be proven the "most physically demanding" as it will vary for each person, but I can say with absolute certainty rowing is a living nightmare. Races range from small 500 meter sprints (these are rare and for beginners), to 6000 meter races (this is a fall race such as HOCR). On races from 2000 meters and under, rowers start off unlike any other athlete would in their right mind. Rowers sprint all out as hard as they possibly can, typically getting in 40+ strokes per minute to start off. In each stroke, rowers have to be pulling not just their weights worth through the water, but the weight of an extra coxswain, along with a 200+ pound boat. In the start alone, rowers would need to race at 40+ strokes each minute for about 30 seconds. To put this into perspective, this is like squatting your body weight + 40 or so pounds 20 ... more

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在奥运会上，他们对所有的奥运选手进行了一次测试，发现划船是一项最难、体能和智力要求都很高的运动。划船运动消耗了你身体所有的主要肌肉——腿、臂、背、腹肌，一些人说2k测试的体能要求相当于背靠背的2场篮球赛。另外，如果你打篮球或踢足球，你可以随时结束比赛，但不能是划船手。我们必须划回码头，把80磅重的船抬回船坞和所有的桨。我们不能只是说我们走，因为即使我们说要再划船30分钟才能下船

In the olympics, they gave a test to all the Olympians and discovered that Rowing is one of the hardest and physically(and mentally) demanding sport. Rowing uses all the major muscles in your body (legs, arms, back, abs, etc). Some people say that a 2k test is as physically demanding as 2 basketball games back to back. Also. If you play basketball or soccer, you can end whenever you want, but not rowers. We have to row back to the dock, lift and carry the 80 pound boat back to the boathouse and all the oars. We can not just say let's leave, because even when we say that we have to row another 30 minutes just to get out of the boat.

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划船绝对是最困难的运动之一，无论是身体上还是精神上。它肯定是最痛苦的运动。让我说，erg是有史以来最糟糕的机器。我想打破它，但它总是让我大吃一惊。测力计划船机显示了你每一次划水的速度和力量，所以你没有隐藏或假装你的努力。它需要你身体的每一块肌肉，你的身体和你的队友的肌肉同步。你在后退2000米的时候就要死了，我还能说什么呢

Rowing is definitely one of the most difficult sports out there, both physically and mentally. It's certainly the sport with the highest pain to gain ratio. Let me just say that the erg is the worst machine of all time. I want to break it, but it always kicks my ass. The ergometer (rowing machine) displays how fast and powerful your every stroke is, so there's no hiding or pretending your effort. It requires every muscle in your body, and your body to be in synch with those of your teammates. You're dying while going backwards for 2000 meters, what more can I say.

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划船不仅是体力上的要求，也是精神上的要求。每一次划船都有好几个方面需要完善。如果其中一个方面不完美，那么船上其他的划船者都会感受到这一点的影响，他们的划水都会受到影响。因此，你必须不断地集中精力，在划船中没有“关闭”的可能，因为它会清楚地显示在你的技术上。同时有完美的时间，轻拍，接球，桨高，节奏，身体的姿势和顺序你也必须把自己推向一种你在体育运动中从未想过的痛苦程度。如果船员中有一个人做错了一件事，每个人都会受到影响。作为一名游泳运动员、水球运动员和兼职赛车手，我在赛艇训练后肯定感到筋疲力尽。尤其是在学校，为了得到平坦的水，你必须可笑地早起训练。对我来说，我每天早上都训练，除了星期天和星期六的赛艇会，所有这些都是早上5:30开始的…更多

Rowing is not only physically demanding but mentally demanding too. Every stroke taken has several aspects to perfect. If one of these aspects are not perfect then the rest of the rowers in the boat will feel the effects of this and their strokes are all affected. Because of this, you must constantly focus, there are no possibilities to 'switch off' in rowing because it will clearly show in your technique. Whilst having perfect timing, tap downs, catches, oar height, rhythm, body position and sequence you must also push yourself to a level of pain you never thought achievable in a sport. If one person in the crew does a singular thing wrong everybody is affected by it.As a swimmer, water polo player and part-time motorcross rider, I certainly feel the most drained after a rowing session. Particularly in school, to get flat water you have to get up ridiculously early to train. For me I trained every morning except sunday with a regatta on Saturday, all of these had a 5:30am start ... more

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科学证明，在2000米的比赛中，赛艇运动员体内产生的乳酸比其他任何运动都要多。游泳是一种生理和心理上的噩梦。你比任何其他运动都训练得更刻苦。你所做的每一次划水都是用力或放弃的选择。但原因是可以理解的这里的排名很低，划船只吸引少数欣赏美丽和力量的人

It has been scientifically proven that rowers produce more lactic acid in their body during a 2000 meter race than any other sport. Swimming comes close. It is a physical and mental nightmare. You train harder than any other sport. And every single stroke that you take is a choice to pull hard or give up. But it's understandable on why it is ranked so low here, rowing only attracts the strong few who appreciate beauty and power.

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应该是1,2，或者3.划船会让你超越你的身体和精神极限。一座塔永远不会满足于他们的分裂时间，他们会在他们认为合适的时间里巡视他们的身体。在比赛中，你必须用你所有的意志力连续划船18-28分钟。划船涉及到同时工作的身体将与其他7人同步，并尽你所能保持30英尺的船漂浮

Should be 1,2,or 3. Rowing pushes you past your physical and mental limits. A tower is never satisfied with their split times and will tourture their body just to get what they think is a decent time. Wile in a race you have to use all your will power to continuously row with everything you have for 18-28 minutes. Rowing involves every muscle in the body to work at the same time wile being sync with 7 others and doing your best to hold a 30ft boat afloat.

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在划船的时候，你必须使用你所有的肌肉。划船者必须拉着整个船员和一条船。你必须在早上4点起床训练。然后你一整天都在训练。到了一天结束的时候，你的身体和情绪都会疲惫

In rowing, you have to use ALL of your muscles. Rowers have to pull the whole crew and a boat. You literally have to wake up at 4 in the morning to train. Then you train more throughout the day. By the end of the day, you're both physically and emotionally exhausted.

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这项运动绝对应该排在榜单的第一位。划船不仅是对身体要求最高的运动之一，也是你能做的最难的脑力活动之一。在那些你必须划船2000米及以上的比赛中，保持专注和决心是很重要的，否则你很容易落后于其他人。划船时也会有很多伤害！

This sport should definitely be number 1 on that list.As well as being one of the most physically demanding sports, rowing is one of the toughest mental things you can do.In races where you have to row 2000 meters and upward, it is essential that you keep focused and determined or you fall behind the pack easily. There are also so many injuries that one can attain while rowing!