定期锻炼(Exercise regularly)——欧美十大健康产前检查

定期锻炼(Exercise regularly)——欧美十大健康产前检查在《欧美十大健康产前检查》中排名第5名。它不仅对你的健康有益,但可以减少压力,避免过于严格的你更容易过热。每天步行至少15 - 20分钟在中等速度。做你的身体会让你做的事情。 ...

定期锻炼欧美十大健康产前检查在欧美十大健康产前检查中排名第5名。

它不仅对你的健康有益,但可以减少压力,避免过于严格的你更容易过热。每天步行至少15 - 20分钟在中等速度。做你的身体会让你做的事情。

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我们精选了部分网友观点：

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它不仅对你的健康有益,但可以减少压力,避免过于严格的你更容易过热。每天步行至少15 - 20分钟在中等速度。做你的身体会让你做的事情。

Not only is it good for your health but it reduces stress. Avoid anything too rigorous as you are more prone to overheating. Walk at least 15-20 minutes each day at a moderate pace. Do what your body will allow you to.

发表于 2020-12-11 08:14
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分类：生活