自行车(Cycling)——欧美要求最高的运动

自行车(Cycling)——欧美要求最高的运动在《欧美要求最高的运动》中排名第15名。我们精选了部分网友观点： ...

自行车欧美要求最高的运动在欧美要求最高的运动中排名第15名。

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我们精选了部分网友观点：

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这不是一项完成并获得奖牌的运动。你只会在领奖台上获得荣耀。这不是像铁人三项那样的入门级运动。即使是初级班或第五类也是合法的，你必须非常健康，以防在这一级别被淘汰。第五类之后的晋升制度确保每个班只有在前一组中取得成功的人因此，每一步的难度都会急剧增加，这不像铁人三项赛那样追求个人的最佳状态，除了精英级别的选手之外，往往都是弱项。骑自行车充满了策略和结构，即使是初学者也需要深入的训练

It's not a finish and get a medal sport. You only glory with a podium. It's not an entry level sport like triathlons. Even the beginner class or cat 5 is legit and you have to be in very fit just to not get dropped at the level. The advancement system beyond cat 5 insures that each class only has guys that had success in the previous group so the difficulty at each step up increases dramatically. It's not like a triathlete that is going for a personal best and tends to be weak except for the elite level guys. Cycling is full of strategy and structure and requires in depth training even to be a beginner.

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应该更高一点。我从武术过渡到了下坡山地自行车赛。我唯一的优点是空手道的健身水平。但是我很快就知道还有很多工作要做。我每天骑自行车平均4-6个小时。训练包括骑行和跳跃的任何组合，再到健身房锻炼2-3个小时冲刺是最难的：从静止状态出发，以最快的速度骑行45秒。目标是尽可能多地进行比赛。比赛，特别是下坡，通常是2.5到8分钟。形式很简单，你用自行车搭便车到山顶。赛程预先标记了你通常有一天或一天两个练习，一个计时器在起跑门的顶部，另一个计时器在终点在底部。最快或最少时间的骑手获胜。这里有一个要点：在赛道上，任何障碍物都可以被发现，从小桥到长岩路段，再到公共汽车大小的跳跃。当然，速度是关键……更多

Should be up higher. I transitioned from martial arts to downhill mountain bike racing. My saving grace was the level of fitness from karate. However I soon learned there was a lot more work. I was on my bike an average of 4-6 hours a day. Training was any combination of riding trails with jumps to hitting the gym for 2-3 hours. Sprints were the hardest: 45 seconds of riding as fast as you could from a standstill. The goal was to do as many as you could. The races, specifically downhill, are usually two and a half to eight minutes long. The format is simple, you take a lift to the top of a mountain with your bike. The course is pre marked (you usually have a day or two of practice) with a timer at the start gate up top and another timer at the finish at the bottom. The rider with the fastest or least amount of time wins. Here's the catch: ANY obstacle can be found on the course from small bridges and drops to long, rocky sections and jumps the size of buses. Of course, speed is key ... more

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你只需要运用你的一个身体的一部分，你可以用35秒的时间，我只有15岁，几乎每一次都在训练，我正在努力成为世界上最好的选手之一，我有一个梦想就是成为一名职业bmxer，为澳大利亚参加奥运会

Bmx should be number one because you use ever single part of your body and knowledge to maneuver the bike are a circuit. it may only last 35 seconds for a pro but you are using your mental, physical and strength over the big 12 meter jumps. I'm only 15 and I train nearly every and and I'm trying my best to be one of the best there is and I have a dream of being a professional bmxer that races for Australia in the Olympic games.

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第11名？世界上最苛刻的运动是什么，仅次于XC滑雪。在其他任何运动中，你都不能燃烧同样的卡路里或消耗同样数量的氧气。看看环法自行车赛就知道了，而不是在街上骑自行车的人。每天骑4-6个小时，连续三个星期，一直以比赛速度跑，登上世界上没有一匹马能像他们这样的速度登上高山，你只需要成为一个骑自行车的人就可以理解这一点

Pfft 11th? Clearly most people don't know what a VO2 Max test is. cycling is the second most demanding sport in the world, only second to XC Skiing. In no other sport will you be able to burn the same calories orconsume the same amount of oxigen. Just take a look at the Tour de France (not at the commuter biker at the street). Riding 4-6 hours a day non-stop for three weeks, race pace all the time, going up docens of mountains that no horse in the world could at the pace they do. You simply have to be a cyclist to understand it.

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营养、休息、健身、核心、装备……这一切都很重要。顶尖的骑手超越了惊人的运动员。即使是佩洛顿车手也超越了惊人的运动员。我会把这一点放在前10名的名单上。我有没有提到过竞争性危险？

Nutrition, rest, fitness, core, equipment... It ALL matters. The top riders are beyond amazing athletes. Even the peloton riders are beyond amazing athletes. I'd put this way higher on the top 10 list. Did I mention competitively dangerous as well?

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“为了训练，你要做底线训练，骑到你从自行车上摔下来，所有其他的间歇训练几乎都以呕吐告终，更别提在平均时速20英里或更高的比赛中骑行100英里。”

"To train you do baselines where you ride until you literally fall off your bike and all other interval training almost always ends in vomit. Not to mention riding over 100miles for a race averaging 20mph or more"

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看看一个职业公路自行车手在环法自行车赛这样的大型巡回赛中经历了什么，更好的是一个耐力赛，比如全美赛跑，在7-8天内从一个海岸到另一个海岸

Just take a look at what a professional road cyclist goes through on one of the Grand Tours like the Tour De France. Better yet - one of the endurance races like Race Across America, riding coast to coast in 7-8 days.

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这绝对应该更高！每个人都认为你只需要拥有强壮的双腿，但事实远非如此，骑手在自行车比赛中的体力消耗是无与伦比的

This should definitely be higher! Everyone always think that you just need to have strong legs, but that is far from the case, the amount of physical exertion a rider gets within cycling is unmatched

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自行车比赛要求你在整个比赛中保持心率稳定。没有休息，没有休息，没有停止。我参加山地自行车比赛，必须保持175次/分钟的速度，在180英里的速度下，我几乎2个小时

Bicycle racing requires that you have your heart rate pinned the entire race. There is no break. No rest, no stop. I race mountain bikes and have to sustain 175BPM ( I blow up at 180 ) for almost 2 hours.

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骑自行车比上面的大多数都难，我已经做到了

Cycling is harder than most that are above and I have done them